Down to Earth Counseling.

As a licensed mental health counselor, I bring a diverse educational and professional background to my practice. I earned dual bachelor’s degrees in Psychology and Criminology from the University of South Florida and a master’s degree in Clinical Mental Health Counseling from Florida Gulf Coast University. My career began as a behavioral therapist, utilizing ABA techniques to support children with autism and ODD symptoms. After completing my master’s, my focus and training expanded to children and adolescents, incorporating more creative techniques including play therapy, art, guided visualizations and mindful movement .

My passion for women’s health deepened after the birth of my first daughter, leading me to advocate for women and address societal pressures through specialized training on a variety of women’s issues. I find great fulfillment in working across the spectrum of child development—from supporting expecting and new mothers to guiding children through critical developmental stages. My experience spans in-home family work, large group practices, and college campus counseling through CAPS programs. Additionally, as a 200-hour registered yoga and meditation teacher, I integrate mindfulness and holistic practices into my therapeutic approach, ensuring a well-rounded and compassionate framework for healing and growth. I also use evidence based practices such as interpersonal psychotherapy, CBT, and family systems, to meet the needs of each individual.